Transparent Labs Omega-3 is a high-potency, ultra-pure omega-3 essential fatty acid (EFA) supplement designed to support cardiovascular health, brain function, mood balance, and joint integrity. This formula is powered by 3,000 mg of highly concentrated fish oil per serving, providing ample doses of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) in bioavailable triglyceride form instead of synthetic ethyl ester forms commonly used in fish oil supplements.
With a clinically calibrated EPA:DHA ratio, it is ideal for supporting numerous body systems and organs due to the multifunctional properties of these key essential fatty acids. Transparent Labs Omega-3 is certified by Friends of the Sea® for sustainable sourcing from fisheries in Norway, and quality tested to exceed global purity standards with ultra-low levels of oxidation.
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Key Ingredients
Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.
DHA (Docosahexaenoic Acid)
2,000 mg DHA from Highly Concentrated Fish Oil
Docosahexaenoic acid (DHA) is a key omega-3 fatty acid found in the brain, eyes, and nervous system, playing an important role in maintaining healthy brain function. It helps form the structure of brain cells, supporting communication between neurons.
EPA (Eicosapentaenoic acid)
820 mg EPA from Highly Concentrated Fish Oil
Eicosapentaenoic acid (EPA) is a long-chain omega-3 fatty acid that plays a functional role in supporting cardiovascular, immune, and inflammatory health. Unlike DHA, which is more structural, EPA is involved in dynamic signaling pathways that regulate inflammation throughout the body.
DHA (Docosahexaenoic Acid)
2,000 mg DHA from Highly Concentrated Fish Oil
DHA is a long-chain omega-3 fatty acid that plays a critical structural role in the nervous system—in fact—DHA comprises approximately 40% of total fatty acids in the brain.[1]
A large body of clinical research reinforces DHA’s role in supporting brain health and function [2]—more specifically—memory, learning, and attention. [3,4] Data also demonstrates DHA can positively impact mood and emotional well-being.[5]
DHA is especially important during stages of rapid development, like infancy and pregnancy, where it helps support healthy neurodevelopment and visual function.[6]
Beyond cognitive health, DHA, often alongside its counterpart Eicosapentaenoic acid (EPA), supports cardiovascular function and can help maintain healthy cholesterol levels [7]. Further, DHA can be an incredibly effective tool for active individuals as it has been shown to improve joint health and attenuate inflammation [8,9]—aiding in recovery from exercise.
EPA (Eicosapentaenoic acid)
820 mg EPA from Highly Concentrated Fish Oil
EPA is best known for its ability to support heart health and have long-term cardioprotective effects. EPA functions by helping to improve blood vessel function, reduce oxidative stress, and support healthy arteries. [10] Clinical research has also shown that EPA contributes to a balanced mood and emotional well-being through its effects on neuroinflammation and cellular signaling pathways.[11]
In the context of physical activity, EPA may help support recovery by promoting a healthy inflammatory response and reducing exercise-induced muscle damage. Studies suggest that high EPA intake can modulate post-exercise cytokine activity and improve joint comfort over time.[12]
