Magnesium Bisglycinate
Magnesium Bisglycinate
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Magnesium Bisglycinate
Increasingly more health-conscious consumers, athletes, and gym-goers are showing interest in magnesium supplementation, as a growing body of research suggests that magnesium is often lacking in the Western diet, resulting in a population-wide magnesium deficiency.
Transparent Labs Magnesium Bisglycinate capsules provide 300 mg of highly bioavailable magnesium (as chelated magnesium bisglycinate) per serving to fill dietary magnesium gaps and support overall intake.
Unlike many magnesium forms (e.g., magnesium citrate and magnesium oxide), magnesium bisglycinate does not cause a laxative effect in large doses and is gentle on the gastrointestinal tract. This makes it ideal for ongoing use and maintaining adequate magnesium levels in the body.
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Key Ingredients
Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.
Magnesium Bisglycinate Chelate
Magnesium Bisglycinate Chelate
One of the most bioavailable forms of magnesium is magnesium bisglycinate—a chelated form of magnesium where the mineral is bonded to glycine, an amino acid. This specific form is noted for its superior absorption and minimal gastrointestinal side effects compared to other forms, such as magnesium oxide [1].
The enhanced absorbability of magnesium bisglycinate can be attributed to glycine acting as a transport molecule, facilitating magnesium passage through the intestinal wall. As a result, a greater proportion of ingested magnesium is absorbed into the bloodstream, thereby increasing overall bioavailability.
