Hydrate Black

SenActiv® is a patented, clinically studied ergogenic adaptogen complex that provides highly purified and fractionated extracts of Panax notoginseng and Rosa roxburghii (rose hips).

 The unique phytochemicals in SenActiv® have been shown to enhance cellular processes that accelerate muscle recovery after exhaustive exercise [1]. 

These compounds also possess adaptogenic properties to facilitate athletic performance and healthy aging [2].

Taurine is a naturally occurring amino acid not abundant in the diet. One of the primary benefits of taurine is its role in enhancing exercise capacity through influencing calcium dynamics in muscle cells. Taurine facilitates calcium release necessary for muscle contractions. [3] 

Transparent Labs Hydrate Black includes a clinically-validated dose of taurine to improve exercise performance and support recovery. Clinical studies  show that taurine supplementation can enhance anaerobic performance, increase time to exhaustion, and reduce oxidative stress.  [3, 4]

On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. 

Methylxanthines like caffeine and theobromine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation.

Numerous studies have shown that taking caffeine before exercise can significantly improve overall performance, largely by reducing the rate of perceived exertion [5]. Caffeine may also enhance endurance and strength by increasing fatty acid oxidation and sparing muscle glycogen [6].

Calcium is an essential mineral for enhancing the integrity of bone and promoting the growth, proliferation, and differentiation of bone cells [7]. It’s also associated with mitochondria in muscle cells to stimulate ATP synthesis [8]. 

To ensure optimal efficacy and absorption, TL Hydrate Black features TRAACS chelated calcium and dicalcium phosphate, two highly bioavailable forms of supplemental calcium [9].

Extracted from red algae, Aquamin™ is a natural source of magnesium and 72 other trace minerals. 

Aquamin® Magnesium provides magnesium in its native ionic state for optimal biocompatibility.

Consuming adequate amounts of bioavailable magnesium is imperative for active individuals to support muscle contraction during exercise [10]. 

Sodium is the primary positive ion (cation) in the fluid outside cells. It modulates the amount of water in the body, and the movement of sodium into and out of cells is essential for proper cell-to-cell signaling.

As a counterpart to sodium, potassium is the primary cationic (positively charged) electrolyte inside cells. The balance of sodium and potassium is particularly important for cellular hydration, and potassium is necessary for intra- and intercellular signaling, as well as being a substrate for skeletal muscle contraction.

Coconut water powder removes the sugary and fatty constituents of coconut water while retaining the essential electrolyte micronutrients, such as magnesium, potassium, phosphorus, and sodium. Due to its abundant electrolyte profile, coconut water can rapidly rehydrate athletes after intense exercise, making it ideal for pre-, intra-, and post-workout supplementation [11].