Transparent Labs Cognition is a high-performance, evidence-based nootropic supplement featuring four key ingredients that support healthy cognitive function: Rhodiolife® (Rhodiola rosea extract), Cognizin® (citicoline), SerinAid® (phosphatidylserine), and PurCaf® (organic caffeine).
This formula also contains B vitamins, L-theanine, and huperzine-A to complement overall brain health.
Our Cognition supplement includes patented and proven ingredients tested in human clinical trials for improving cognitive performance (e.g., working memory and mental alertness), brain function, stress resilience, mood, and more!
And with just the right amount of caffeine, Cognition helps you dial in and focus without feeling overstimulated or jittery.
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SHIPPING INFORMATION
Key Ingredients
Our formulas are made with clean, natural ingredients, with clinically-validated dosages to support health and performance.
Rhodiolife® is the world’s first standardized Rhodiola rosea extract to be made commercially available. This patented ingredient is developed by Nektium Pharma and is 100% identity guaranteed, ensuring authenticity and potency with 5% rosavins and 1.8% salidroside (the key beneficial constituents in Rhodiola).
Cognizin® Citicoline (CDP-Choline)
250 mg
Cognizin® is a patented form of choline known as citicoline, or cytidine diphosphate (CDP)-choline, the industry’s gold standard for choline supplementation.
SerinAid® (70% Phosphatidylserine)
200 mg
SerinAid® is the purest and most potent phosphatidylserine ingredient on the market, derived exclusively from plant sources.
PurCaf® Organic Caffeine (from Green Coffee Bean)
100 mg
While many nootropic supplements contain synthetic caffeine, we formulated Cognition with organic caffeine derived from green coffee beans (as PurCaf®).
L-Theanine
100 mg
L-Theanine is a green-tea-derived amino acid that readily traverses the blood-brain barrier to exert nootropic effects.
Huperzine-A (from Huperzia serrata Leaf Extract)
300 mcg
A powerful nootropic, huperzine-A is a naturally occurring alkaloid found primarily in the firmoss Huperzia serrata.
B Vitamin Complex (Vitamins B6, B9, and B12)
B vitamins in Cognition are the key cofactors in synthesizing several neurotransmitters, including serotonin, gamma-aminobutyric acid (GABA), and dopamine.
As a prestigious adaptogenic herb, Rhodiola rosea has been increasingly studied as a natural treatment for various mental health conditions (e.g., generalized anxiety disorder and moderate depression) with promising results [1].
The roots of Rhodiola rosea are enriched in numerous phytonutrients—notably rosavins and salidroside—that possess many putative health benefits, including:
Improving cognitive deficiencies and depressive symptoms [2, 3]
Supporting healthy blood pressure levels and cerebral blood flow [7]
Cognizin® Citicoline (CDP-Choline)
250 mg
Choline is an essential B vitamin becoming increasingly scarce in the modern human diet [8]. It plays a vital role in acetylcholine synthesis, the primary neurotransmitter governing cognitive function and mental acuity when handling tasks that demand sharp focus and concentration.
While you can find many nootropic supplements with choline, they almost always contain choline bitartrate, which has negligible impact on choline levels in the brain [9].
On the contrary, a recent human clinical trial found that subjects given a CDP-choline supplement experienced a two-fold increase in plasma levels of both choline and uridine for over 10 hours—this improved performance on mentally demanding tasks like memory tests and interpretation [10]. Moreover, choline and uridine work synergistically to synthesize phospholipid precursors that protect brain cells, thereby supporting neuronal function and integrity [11].
SerinAid® (70% Phosphatidylserine)
200 mg
Phosphatidylserine is an important phospholipid that protects neurons and glial cells in the brain and acts as a cellular signaling molecule to keep the mind sharp [11].
Recent research reviews contend phosphatidylserine supplementation may help alleviate mild cognitive impairment and improve memory [12, 13]. Further evidence shows phosphatidylserine administration attenuates stress-induced cortisol spikes, thus supporting mood and adrenal balance [14, 15].
PurCaf® Organic Caffeine (from Green Coffee Bean)
100 mg
On the molecular level, caffeine (chemically known as 1,3,7-trimethylxanthine) is an alkaline, organic substance derived from xanthine — a biologically important purine base found in many bodily tissues and fluids. Methylxanthines like caffeine stimulate the central nervous system (CNS) and heart to promote wakefulness and motivation.
Numerous studies have shown that taking caffeine can significantly improve overall cognitive performance and may even reduce the risk of neurodegenerative conditions [16, 17].
L-Theanine
100 mg
When combined with caffeine, L-Theanine demonstrates many benefits for cognitive faculties, such as increasing reaction time, attention, and memory [18, 19]. It also reduces jitters in caffeine-sensitive individuals and promotes relaxation without affecting wakefulness and energy [20].
Huperzine-A (from Huperzia serrata Leaf Extract)
300 mcg
Huperzine-A has long been revered for its ability to boost cognitive function. Research has shown that this alkaloid is a potent inhibitor of acetylcholinesterase, thereby prolonging the actions of acetylcholine [21]. This results in heightened mental acuity and a greater capacity to memorize and recall information.
B Vitamin Complex (Vitamins B6, B9, and B12)
Clinical research has shown that regular B vitamin supplementation can help protect the brain from neurodegeneration and bolster mental performance, suggesting the role of these micronutrients in long-term brain health [22].
